Christian Ozog 1:07:30.0 row

14,798

Meters

1:07:30.0

Time

2:16.8

Pace

866

Calories

Average Watts137
Calories Per Hour770

November 16, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x20min

1st 20 @ 18 2:07
2nd 20 @ 20 2:02.9
3rd 20 @ 24 1:55.4

2:30 rest