Ervin Salibasic 4x500m/1:00r row
2,000
Meters
7:51.9
Time
1:57.9
Pace
136
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 11:51.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 147 |
December 16, 2025 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 21 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 21 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 21 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 | |
| r105 |
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Workout Graph
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