Ervin Salibasic 5x500m/1:00r row
2,500
Meters
9:53.2
Time
1:58.6
Pace
170
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,606 |
| Overall Time | 14:53.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 147 |
December 26, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.2 | 2,500 | 1:58.6 | 210 | 1021 | 21 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 22 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 21 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 21 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 22 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 22 | |
| r106 |
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Workout Graph
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