Ervin Salibasic 5x500m/1:00r row
2,500
Meters
9:33.6
Time
1:54.7
Pace
176
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,591 |
| Overall Time | 14:33.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 146 |
January 01, 2026 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,500 | 1:54.7 | 232 | 1097 | 21 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 21 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 21 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 21 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 20 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 23 | |
| r91 |
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Workout Graph
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