Ervin Salibasic v500m/r...6 row
2,651
Meters
9:57.8
Time
1:52.7
Pace
184
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,651 |
| Overall Time | 9:57.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 143 |
January 10, 2026 21:06:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,651 | 1:52.7 | 244 | 1140 | 21 | 142 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 21 | 145 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 22 | 151 |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 21 | 157 |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 21 | 161 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 22 | 163 |
| 0:33.4 | 151 | 1:50.5 | 259 | 1190 | 22 | 168 |
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Workout Graph
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Rowed on EXR: EXR | 500m interval on Bled Island, Bled - 500m interval