Ervin Salibasic 5000m row
5,000
Meters
19:47.9
Time
1:58.7
Pace
333
Calories
91
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
January 31, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.9 | 5,000 | 1:58.7 | 209 | 1018 | 333 | 25 | 91 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 67 | 27 | 157 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 66 | 25 | 163 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 66 | 24 | |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 25 | |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 26 | 135 |
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Workout Graph
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