Ervin Salibasic 5000m row
5,000
Meters
19:32.0
Time
1:57.2
Pace
339
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
February 09, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:32.0 | 5,000 | 1:57.2 | 217 | 1041 | 339 | 24 | 169 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1102 | 70 | 25 | 161 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 24 | 168 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 170 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 24 | 170 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 25 | 176 |
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Workout Graph
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