Ervin Salibasic 5000m row
5,000
Meters
19:46.0
Time
1:58.6
Pace
333
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
February 21, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.0 | 5,000 | 1:58.6 | 210 | 1022 | 333 | 25 | 166 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 67 | 23 | 157 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 24 | 162 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 67 | 25 | 168 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 66 | 25 | 169 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1029 | 67 | 26 | 174 |
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Workout Graph
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