Ervin Salibasic 5000m row
5,000
Meters
19:57.2
Time
1:59.7
Pace
331
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
February 29, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 21 | 161 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 20 | 151 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 19 | 155 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 20 | 160 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 23 | 167 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 24 | 175 |
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Workout Graph
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