Ervin Salibasic 5000m row
5,000
Meters
19:25.7
Time
1:56.5
Pace
341
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
March 06, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.7 | 5,000 | 1:56.5 | 221 | 1060 | 25 | 166 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 25 | 155 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 25 | 162 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 25 | 169 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 25 | 171 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 26 | 175 |
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Workout Graph
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