Ervin Salibasic 5000m row
5,000
Meters
19:31.9
Time
1:57.1
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
March 10, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.9 | 5,000 | 1:57.1 | 217 | 1038 | 338 | 23 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 23 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 22 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 23 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 24 |
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Workout Graph
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