Ervin Salibasic v250m/1:30r...8 row
2,000
Meters
6:40.8
Time
1:40.2
Pace
163
Calories
167
Heart Rate
| Rest Distance | 2,128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,128 |
| Overall Time | 18:40.8 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 33 |
| Stroke Count | 450 |
| Drag Factor | 187 |
April 13, 2020 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.8 | 2,000 | 1:40.2 | 348 | 1497 | 33 | 167 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 34 | 147 | |
| r: 1:30 | 320 | ||||||
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 35 | 164 | |
| r: 1:30 | 297 | ||||||
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 32 | 165 | |
| r: 1:30 | 279 | ||||||
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 31 | 168 | |
| r: 1:30 | 245 | ||||||
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 32 | 172 | |
| r: 1:30 | 257 | ||||||
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 32 | 172 | |
| r: 1:30 | 241 | ||||||
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 33 | 175 | |
| r: 1:30 | 235 | ||||||
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 31 | 174 | |
| r: 1:30 | 254 | ||||||
| r2,128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.