Ervin Salibasic 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
338
Calories
171
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 184 |
April 16, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1038 | 24 | 171 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 25 | 164 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 23 | 170 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 24 | 173 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 23 | 173 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 24 | 177 |
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Workout Graph
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