Ervin Salibasic 5000m row
5,000
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 183 |
April 17, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.4 | 5,000 | 1:58.5 | 210 | 1023 | 23 | 168 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 24 | 159 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 23 | 167 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 23 | 170 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 21 | 171 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 23 | 174 |
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Workout Graph
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