Ervin Salibasic 30:00 row
6,754
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
September 28, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,754 | 2:13.2 | 148 | 809 | 401 | 18 | 142 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 17 | 134 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 17 | 142 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 17 | 142 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 18 | 143 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 145 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 | 148 |
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Workout Graph
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