Ervin Salibasic 30:00 row
7,378
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
October 06, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,378 | 2:01.9 | 193 | 963 | 479 | 21 | 161 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 21 | 152 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 | 157 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 | 159 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 | 161 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 | 163 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.