Ervin Salibasic 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
October 10, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 780 | 390 | 18 | 136 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 | 129 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 | 136 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 18 | 138 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 17 | 138 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 | 139 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 140 |
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Workout Graph
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