Ervin Salibasic 6x1000m/2:00r row
6,000
Meters
23:02.6
Time
1:55.2
Pace
312
Calories
167
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,099 |
| Overall Time | 35:02.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
October 12, 2020 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.6 | 6,000 | 1:55.2 | 229 | 1087 | 24 | 167 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 24 | 160 |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 24 | 166 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 24 | 168 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 23 | 168 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 23 | 170 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 23 | 169 |
| r99 |
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Workout Graph
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