Ervin Salibasic 4x2000m/3:00r row
8,000
Meters
31:21.4
Time
1:57.5
Pace
424
Calories
166
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,067 |
| Overall Time | 43:21.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
October 27, 2020 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.4 | 8,000 | 1:57.5 | 215 | 1040 | 24 | 166 |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 25 | 161 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 23 | 165 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 23 | 166 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 23 | 171 |
| r67 |
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Workout Graph
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