Ervin Salibasic 10x800m/2:00r row
8,000
Meters
29:33.6
Time
1:50.8
Pace
423
Calories
168
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,338 |
| Overall Time | 49:33.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
November 06, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.6 | 8,000 | 1:50.8 | 257 | 1184 | 25 | 168 |
| 2:54.8 | 800 | 1:49.2 | 268 | 1223 | 25 | 155 |
| 2:55.0 | 800 | 1:49.3 | 267 | 1220 | 25 | 162 |
| 2:55.4 | 800 | 1:49.6 | 266 | 1214 | 26 | 164 |
| 2:53.8 | 800 | 1:48.6 | 273 | 1239 | 26 | 169 |
| 2:55.6 | 800 | 1:49.7 | 265 | 1211 | 25 | 170 |
| 2:55.7 | 800 | 1:49.8 | 264 | 1209 | 25 | 175 |
| 2:57.8 | 800 | 1:51.1 | 255 | 1177 | 25 | 173 |
| 3:02.0 | 800 | 1:53.7 | 238 | 1118 | 24 | 170 |
| 3:03.3 | 800 | 1:54.5 | 233 | 1101 | 24 | 170 |
| 3:00.3 | 800 | 1:52.6 | 245 | 1141 | 25 | 172 |
| r338 |
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Workout Graph
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