Ervin Salibasic 2x5000m/4:00r row
10,000
Meters
39:48.1
Time
1:59.4
Pace
568
Calories
172
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,039 |
| Overall Time | 47:48.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
November 16, 2020 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 1007 | 22 | 172 |
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 22 | 169 |
| 19:53.4 | 5,000 | 1:59.3 | 206 | 1008 | 22 | 175 |
| r39 |
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Workout Graph
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