Ervin Salibasic 5000m row
5,000
Meters
18:49.9
Time
1:52.9
Pace
353
Calories
166
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
November 21, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.9 | 5,000 | 1:52.9 | 243 | 1135 | 353 | 24 | 166 |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 70 | 24 | 157 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 71 | 25 | 162 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 70 | 24 | 167 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 71 | 24 | 171 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 71 | 25 | 173 |
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Workout Graph
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