Ervin Salibasic 4x2000m/2:00r row
8,000
Meters
32:00.2
Time
2:00.0
Pace
453
Calories
149
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,172 |
| Overall Time | 40:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
November 27, 2020 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.2 | 8,000 | 2:00.0 | 202 | 996 | 23 | 149 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 23 | 144 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 23 | 149 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 23 | 151 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 23 | 150 |
| r172 |
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Workout Graph
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