Ervin Salibasic 10x1000m/2:00r row
10,000
Meters
38:06.4
Time
1:54.3
Pace
532
Calories
165
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,313 |
| Overall Time | 58:06.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
December 03, 2020 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.4 | 10,000 | 1:54.3 | 234 | 1106 | 24 | 165 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 24 | 153 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 24 | 155 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 24 | 160 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 24 | 160 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 24 | 164 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 24 | 166 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 24 | 168 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 24 | 172 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 25 | 172 |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 27 | 180 |
| r313 |
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Workout Graph
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