Ervin Salibasic 2x5000m/5:00r row
10,000
Meters
40:19.5
Time
2:00.9
Pace
548
Calories
163
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,036 |
| Overall Time | 50:19.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
December 04, 2020 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.5 | 10,000 | 2:00.9 | 198 | 980 | 23 | 163 |
| 19:41.8 | 5,000 | 1:58.1 | 212 | 1029 | 23 | 162 |
| 20:37.8 | 5,000 | 2:03.7 | 185 | 935 | 23 | 163 |
| r36 |
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Workout Graph
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