Ervin Salibasic 2x2500m/2:30r row
5,000
Meters
19:00.3
Time
1:54.0
Pace
285
Calories
169
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,038 |
| Overall Time | 24:00.3 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
December 18, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.3 | 5,000 | 1:54.0 | 236 | 1112 | 26 | 169 |
| 9:31.7 | 2,500 | 1:54.3 | 234 | 1105 | 26 | 166 |
| 9:28.6 | 2,500 | 1:53.7 | 238 | 1119 | 26 | 172 |
| r38 |
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Workout Graph
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