Ervin Salibasic 4x2500m/2:30r row
10,000
Meters
40:00.8
Time
2:00.0
Pace
554
Calories
166
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 50:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
December 20, 2020 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,000 | 2:00.0 | 202 | 996 | 23 | 166 |
| 10:00.3 | 2,500 | 2:00.0 | 202 | 996 | 23 | 155 |
| 10:00.2 | 2,500 | 2:00.0 | 202 | 996 | 23 | 165 |
| 10:00.2 | 2,500 | 2:00.0 | 202 | 996 | 23 | 168 |
| 10:00.1 | 2,500 | 2:00.0 | 202 | 996 | 24 | 174 |
| r81 |
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Workout Graph
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