Ervin Salibasic 4x2000m/2:00r row
8,000
Meters
31:59.2
Time
1:59.9
Pace
447
Calories
161
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,094 |
| Overall Time | 39:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
December 21, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.2 | 8,000 | 1:59.9 | 203 | 997 | 24 | 161 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 24 | 146 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 23 | 166 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 24 | 162 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 24 | 169 |
| r94 |
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Workout Graph
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