Ervin Salibasic 2x2500m/2:30r row
5,000
Meters
19:00.0
Time
1:54.0
Pace
285
Calories
168
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,038 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 464 |
December 26, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,000 | 1:54.0 | 236 | 1113 | 25 | 168 |
| 9:07.9 | 2,500 | 1:49.5 | 266 | 1215 | 25 | 168 |
| 9:52.0 | 2,500 | 1:58.4 | 211 | 1025 | 24 | 167 |
| r38 |
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Workout Graph
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