Ervin Salibasic 5633m row
5,633
Meters
22:39.3
Time
2:00.6
Pace
368
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
December 31, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,633 | 2:00.6 | 199 | 985 | 23 | 151 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 23 | 140 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 23 | 150 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 23 | 152 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 22 | 151 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 23 | 156 |
| 2:32.1 | 5,633 | 2:00.1 | 202 | 994 | 23 | 158 |
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Workout Graph
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