Ervin Salibasic 6x5633m/6:00r row
33,798
Meters
2:20:32.2
Time
2:04.7
Pace
1812
Calories
159
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 33,938 |
| Overall Time | 2:56:32.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 3387 |
January 03, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:32.2 | 33,798 | 2:04.7 | 180 | 920 | 24 | 159 |
| 22:51.2 | 5,633 | 2:01.7 | 194 | 968 | 23 | 150 |
| 23:20.2 | 5,633 | 2:04.2 | 182 | 927 | 23 | 149 |
| 23:24.5 | 5,633 | 2:04.6 | 181 | 921 | 24 | 154 |
| 23:02.4 | 5,633 | 2:02.7 | 189 | 951 | 25 | 170 |
| 23:18.6 | 5,633 | 2:04.1 | 183 | 929 | 25 | 167 |
| 24:35.3 | 5,633 | 2:10.9 | 156 | 836 | 24 | 164 |
| r140 |
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Workout Graph
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