Ervin Salibasic 2x2500m/2:30r row
5,000
Meters
19:03.0
Time
1:54.3
Pace
285
Calories
172
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,043 |
| Overall Time | 24:03.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
January 07, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.0 | 5,000 | 1:54.3 | 234 | 1106 | 27 | 172 |
| 9:16.4 | 2,500 | 1:51.2 | 254 | 1174 | 27 | 168 |
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1045 | 26 | 175 |
| r43 |
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Workout Graph
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