Ervin Salibasic 8x250m/r row
2,000
Meters
7:52.6
Time
1:58.1
Pace
135
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:52.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
January 09, 2021 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 23 | 165 |
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 21 | 152 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 22 | 160 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 24 | 166 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 24 | 168 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 26 | 171 |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 24 | 171 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 166 |
| 1:01.9 | 250 | 2:03.8 | 184 | 934 | 20 | 166 |
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Workout Graph
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