Ervin Salibasic 8x750m/1:30r row
6,000
Meters
21:57.8
Time
1:49.8
Pace
332
Calories
166
Heart Rate
| Rest Distance | 315 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,315 |
| Overall Time | 33:57.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
January 15, 2021 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.8 | 6,000 | 1:49.8 | 264 | 1209 | 27 | 166 |
| 2:36.4 | 750 | 1:44.2 | 309 | 1362 | 29 | 156 |
| 2:41.8 | 750 | 1:47.8 | 279 | 1259 | 28 | 160 |
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 27 | 165 |
| 2:44.3 | 750 | 1:49.5 | 266 | 1216 | 26 | 167 |
| 2:48.6 | 750 | 1:52.4 | 246 | 1148 | 26 | 167 |
| 2:46.6 | 750 | 1:51.0 | 255 | 1179 | 27 | 171 |
| 2:50.1 | 750 | 1:53.4 | 240 | 1126 | 26 | 169 |
| 2:46.6 | 750 | 1:51.0 | 255 | 1179 | 27 | 174 |
| r315 |
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Workout Graph
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