Ervin Salibasic 2x10:00/2:30r row
5,210
Meters
20:00.0
Time
1:55.1
Pace
297
Calories
163
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,250 |
| Overall Time | 25:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
January 20, 2021 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,210 | 1:55.1 | 229 | 1088 | 24 | 163 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 24 | 162 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 24 | 163 |
| r40 |
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Workout Graph
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