Ervin Salibasic 3x20:00/5:00r row
14,072
Meters
1:00:00.0
Time
2:07.9
Pace
748
Calories
145
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,136 |
| Overall Time | 1:15:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
January 28, 2021 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,072 | 2:07.9 | 167 | 875 | 22 | 145 |
| 20:00.0 | 4,857 | 2:03.5 | 186 | 938 | 23 | 145 |
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 21 | 139 |
| 20:00.0 | 4,663 | 2:08.6 | 164 | 865 | 23 | 151 |
| r64 |
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Workout Graph
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