Ervin Salibasic 4x10:00/2:30r row
9,758
Meters
40:00.0
Time
2:02.9
Pace
536
Calories
159
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,872 |
| Overall Time | 50:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
January 30, 2021 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,758 | 2:02.9 | 188 | 947 | 24 | 159 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 23 | 151 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 24 | 157 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 24 | 155 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 24 | 174 |
| r114 |
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Workout Graph
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