Ervin Salibasic 4x10:00/2:30r row
9,916
Meters
40:00.0
Time
2:01.0
Pace
551
Calories
156
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,039 |
| Overall Time | 50:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
January 31, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,916 | 2:01.0 | 197 | 979 | 24 | 156 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 24 | 147 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 24 | 154 |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 24 | 160 |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 25 | 162 |
| r123 |
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Workout Graph
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