Ervin Salibasic 500m row
500
Meters
1:32.3
Time
1:32.3
Pace
44
Calories
160
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
February 11, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.3 | 500 | 1:32.3 | 445 | 1716 | 44 | 41 | 160 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 44 | 145 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2117 | 10 | 42 | 161 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 44 | 165 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 40 | 165 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1223 | 7 | 35 | 166 |
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Workout Graph
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