Ervin Salibasic 10x250m/r row
2,500
Meters
9:22.5
Time
1:52.5
Pace
179
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 9:22.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
February 17, 2021 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.5 | 2,500 | 1:52.5 | 246 | 1146 | 24 | 159 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 20 | 138 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 22 | 148 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 25 | 154 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 26 | 161 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 28 | 164 |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 29 | 166 |
| 0:55.6 | 250 | 1:51.2 | 255 | 1165 | 26 | 167 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 24 | 166 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 23 | 165 |
| 0:58.9 | 250 | 1:57.8 | 214 | 977 | 20 | 165 |
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Workout Graph
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