Ervin Salibasic 6x1000m/1:00r row
6,000
Meters
22:22.5
Time
1:51.8
Pace
359
Calories
171
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,180 |
| Overall Time | 28:22.5 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
February 19, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.5 | 6,000 | 1:51.8 | 250 | 1160 | 27 | 171 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 28 | 160 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 28 | 167 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 27 | 171 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 175 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 26 | 175 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 26 | 175 |
| r180 |
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Workout Graph
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