Ervin Salibasic 10x250m/r row
2,500
Meters
9:20.1
Time
1:52.0
Pace
182
Calories
160
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 2,513 |
| Overall Time | 9:20.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
February 21, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,500 | 1:52.0 | 249 | 1156 | 25 | 160 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 20 | 139 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 22 | 148 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 25 | 154 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 26 | 158 |
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 29 | 163 |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 28 | 166 |
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 27 | 166 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 25 | 167 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 22 | 167 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 21 | 168 |
| r13 |
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Workout Graph
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