Ervin Salibasic 3x2000m/2:00r row
6,000
Meters
23:08.5
Time
1:55.7
Pace
344
Calories
170
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 29:08.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
February 25, 2021 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.5 | 6,000 | 1:55.7 | 226 | 1077 | 24 | 170 |
| 7:23.8 | 2,000 | 1:50.9 | 256 | 1181 | 26 | 169 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 24 | 171 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 22 | 170 |
| r103 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.