Ervin Salibasic 10x250m/r row
2,500
Meters
9:22.0
Time
1:52.4
Pace
181
Calories
159
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 2,513 |
| Overall Time | 9:22.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
February 26, 2021 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,500 | 1:52.4 | 246 | 1148 | 24 | 159 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 20 | 140 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 22 | 148 |
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 24 | 153 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 27 | 159 |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 28 | 163 |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 28 | 165 |
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 26 | 167 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 24 | 166 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 23 | 165 |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 21 | 164 |
| r13 |
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Workout Graph
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