Ervin Salibasic 6x500m/r row
3,000
Meters
11:17.9
Time
1:52.9
Pace
214
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 11:17.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
March 07, 2021 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.9 | 3,000 | 1:52.9 | 243 | 1135 | 26 | 161 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 24 | 145 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 24 | 152 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 26 | 159 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 26 | 166 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 27 | 170 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 28 | 171 |
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Workout Graph
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