Ervin Salibasic 4x500m/r row
2,000
Meters
7:39.8
Time
1:54.9
Pace
138
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:39.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 158 |
March 18, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1093 | 25 | 168 |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 24 | 161 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 25 | 166 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 26 | 171 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 26 | 173 |
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Workout Graph
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