Ervin Salibasic 3x2000m/3:00r row
6,000
Meters
23:06.5
Time
1:55.5
Pace
416
Calories
172
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,111 |
| Overall Time | 32:06.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 177 |
March 25, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 6,000 | 1:55.5 | 227 | 1080 | 23 | 172 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 21 | 167 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 22 | 172 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 25 | 177 |
| r111 |
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Workout Graph
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