Ervin Salibasic 3x2500m/3:00r row
7,500
Meters
29:43.3
Time
1:58.8
Pace
502
Calories
174
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,594 |
| Overall Time | 38:43.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 155 |
March 27, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 7,500 | 1:58.8 | 208 | 1016 | 23 | 174 |
| 9:59.9 | 2,500 | 1:59.9 | 203 | 997 | 23 | 170 |
| 9:54.9 | 2,500 | 1:58.9 | 208 | 1015 | 23 | 173 |
| 9:48.5 | 2,500 | 1:57.7 | 215 | 1038 | 24 | 178 |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.