Ervin Salibasic 7x250m/r row
1,750
Meters
6:55.3
Time
1:58.6
Pace
114
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 6:55.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 153 |
May 06, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,750 | 1:58.6 | 210 | 1021 | 23 | 164 |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 20 | 151 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 23 | 161 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 24 | 166 |
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 26 | 169 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 25 | 168 |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 22 | 167 |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 20 | 166 |
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Workout Graph
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