Ervin Salibasic 4x500m/1:00r row
2,000
Meters
7:22.2
Time
1:50.5
Pace
110
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,097 |
| Overall Time | 11:22.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
June 21, 2021 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 2,000 | 1:50.5 | 259 | 1191 | 26 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 25 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 24 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 26 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 27 | |
| r97 |
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Workout Graph
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